Is your Ho Ho Ho turning into Bah Humbug? I love these stress busting tips especially giving away your Santa hat and getting some elves!! My elves are part of my Christmas budget and serve as an early gift to my husband. If professional elves are not in the budget, order pizza and have a […]
I used to feed these to my daughter when she was a toddler before I knew the dangers of GMO’s and general nutrition. Please read the article below about fast food chicken. http://articles.mercola.com/sites/articles/archive/2010/11/08/do-you-have-any-idea-of-the-chemicals-used-in-fast-food-chicken.aspx
Part 2 from yesterday’s article from The National Wellness Institute Ways to actively seek out friendships Some people need more friends, some people need less. One thing is clear, sometimes developing new friendships is difficult: new communities, busy schedules, lack of hobbies, etc. all can lead to a more difficult time finding new friends. Developing […]
This article is from The National Wellness Institute: Improve your friendships, make new friends and improve your health The Mayo Clinic offers the following suggestions to improve your mental state by focusing on relationships and friendships. Most importantly, they offer several suggestions to strengthen relationships as well as ways to make new friends. Why friendships […]
We all know that sleeping is important to our health and well being, but not getting enough sleep sabotages our weight loss goals. Read this article by Dr. Mercola and let’s all get our beauty rest.